Wednesday 11 December 2013

How to Deal with Holiday Stress


Winter holiday season is the most beautiful and happiest season that we expect all year round. But with the arrival of it our life gets more complicated: searching for the perfect gifts for family members, friends, neighbors and children’s teachers, cooking and house cleaning, attending parties, choosing clothes for parties, decorating, baking, exercising, working and ….still enjoying!  Here are a few tips to ease the navigation through the whole excitement and defuse the stress:

1/ Start shopping for gifts as early as possible and spread this activity over several days.
When shopping early you get the time to think about all the gifts plus enjoy the benefits of saving money. Last minute gifts tend to be expensive and will really push your stress button.
2/ Stains on you party dress. This can be a really nerve wrecking one but you can stay in control with your plan B. Always have a second option for that great dress for the party.
3/ Headaches can be really stressful and spoil the joy! Even if busy try to keep your healthy lifestyle: exercise, breathe, laugh, eat healthy and don’t skip sleep. If the headache is a stubborn one use a natural remedy, like a few drops of pure peppermint oil and apply to the temples and the back of your neck as peppermint is well known as a pain reliever.
4/ Colds – is the season when we can easily catch a cold and nobody needs a cold when busy and in a party mood. Drink lots of liquid to stay hydrated (water, tea, soup), wash your hands regularly, dress layered, use sanitizer when hand washing is not possible.
5/ Stay merry and positive, spend some “Me Time” every day, ask for help, settle for less then perfect and you are guaranteed to have a great holiday season this year!


Wednesday 4 December 2013

What Is In Your Organic Beauty Products (3)


We will continue our journey started this past August about finding what exactly is in our organic beauty products. We already have established that natural beauty products are always a better choice so let's continue our peek inside the jar!
Eucalyptus Oil
Obtained from the leaf of Eucalyptus this natural oil's main use in the beauty industry is to create fresh and clean fragrances in products like: creams and lotions, soaps and perfumes. Eucalyptus oil is well known for his antibacterial properties and other uses includes food industry as natural flavoring agent  and medicine as respiratory tract decongestant and treatment for bronchitis.
Macadamia Oil
Obtained from nuts of macadamia this natural oil is known as an excellent moisturizer due to the content of essential fatty acids and in cosmetics is used in skin care, specially for dry and damaged skin, hair care products and nail care.
Aloe Vera
This non-toxic plant is considered a miracle plant with several health benefits. Besides the use in food, drinks and medicine is widely incorporated in skin care and hair care products. Excellent moisturizer known to restore natural skin pH balance, successfully cures different types of eczema and psoriasis, sun burns, increases skin elasticity and improves aged skin appearance.  

Real Style Organic Living invites you to try the natural and organic collection of beauty products and see the difference for yourself. Organic skin care products make a big impact on overall body health.
To shop the collection please visit: http://www.realstyleorganicliving.com or contact us by email or phone. Organic living is happy living !

Tagged: natural skin care, organic skin care, organic cosmetics, organic facial care, organic hair care, natural products for skin, aloe vera for skin, non-toxic skin ingredients, healthy skin care.